In middle school, he had trouble fitting into roller coasters, airplanes, and even cars. After a violent encounter with bullies at school, he ran home crying. In that moment, he became determined to make a change. His parents got him a trainer and he started working out three times a week, lifting weights and doing cardio. He eliminated overeating and junk food.
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6 Overweight Guys Who Lost 70+ Pounds and Got Ripped Tell You How They Did It | Men's Health
Everyone has their own perception of the perfect body. It is influenced by a number of trends, changes in culture, and even the availability of food. Artist Nickolay Lamm — who brought us the realistically proportioned girls' doll named Lammily, a direct challenge to Mattel's Barbie — wanted to see how the male ideal had changed over time. In the late 19th century, for example, the Dad-bod was the perfect-bod. Having a large waist and chubby cheeks was a sign of wealth and social class.
6 Overweight Guys Who Lost 70+ Pounds and Got Ripped Tell You How They Did It
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